Mark Twight of Gym Jones

I am always looking for individuals who work outside the box when it comes to both their own fitness as well as training methods. One such individual from which I think anyone would find motivation once you listen to him speak and read his thoughts on fitness, is Mark Twight. Gym Jones is located in Utah and I encourage you to check out his web-site. I will say I don't agree with all his training methods, however he has an interesting perspective on fitness. Below is Mr. Twight discussing some preparations for the actors of last year's hit movie 300. You can visit Mr. Twight at